Foundations in Mental Health Counseling

Curated with early career counsellors, social workers, youth workers, and case workers in mind, this 2-day workshop is designed to equip you with essential knowledge and skills to support individuals experiencing common mental health challenges such as depression and anxiety.

Through a blend of theory and hands-on practice, participants will learn how to identify symptoms, use basic screening tools, and apply core counselling techniques in an effective manner. With interactive elements such as case discussions and guided roleplays, this workshop offers a safe and practical environment to build confidence and competence in mental health counselling.